Empowering Your Fitness Journey at GoKaty Fitness

Katy Kendrick, the owner and founder of GoKaty Fitness and Wellness, has been involved in the fitness industry for over 20 years. Katy is NFPT certified and also holds certifications as a Fitness Nutrition Specialist and a Resistance Training Specialist. Katy works with clients of all ages but specializes in those with injuries, physical limitations and older adults who are looking to live their best lives. Strength training, balance work, and core strength are focused on in each training session.